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Chris Diamantakos Chris Diamantakos

Keys To Success From A Client Perspective

You always read about fitness success from a trainer's perspective. But what about the clients themselves? Find out what Ashley's keys to success were in order to continue hitting her fitness goals!

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Chris Diamantakos Chris Diamantakos

Fit Goal of the Month January 2016

This is for anyone looking for inspiration, mothers, or soon to be mothers who want to get fit.

Check out Ashley's very quick recovery and impressive deadlift!

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